My back is slightly better,but then it was kinda bad this afternoon, after standing for half aday, my heels and my back..and also my shoulder gave me lotsa problems..had to resort to using the tiger rub cream. Thanks ah yi!

Had to sign a stack of documents after clearing one layer of the cardboard of my dept...Imagine how relieve my back was when i was able to sit on my comfy chair.

Alicia let us try the China product her relative got for her, and Jiangyuan, being the funny one, ask me to eat more..the reason being"hen bu nao de worx.."(which actually means good for the brain)It taste not too bad la..but didn't really like it.

Ruby bought the raisin cookie..and asked me to try it..then can make that. Ok..tomorrow you guys will have the chance le..Later everyone come shoot me on my cookies..haha

I need to rest my back and heel now, as i suspect myself suffering from plantar faciitis..Don't wanna make it worst..I can't give up my love for sports..Back to my work..Take Care people..


off..