Im super nua now. Dang. Muscle aching everywhere. Today's training for the first 30 min was horrendous. Lay ups and push ups( 10 push ups if the ball fails to get in) I think i did more than 50.=/

2-1 was quite fun leh. Followed by 4-4. And it was back to free throws. My thumb is feeling super sore now.

Life transformer on channel 8 is a pretty good show. Especially today's story.

My thoughts today is pretty distorted.

Till then